Olive Oil is a Good Moisturizer for your Face

Olive oil comes from olive trees and is a staple of the Mediterranean diet. When eaten, the oil has many nutritional benefits but it is also sometimes applied to the skin and hair.

Olive oil is a well known natural product with amazing health and skin benefits. This nutritive oil was said to be discovered by the Egyptians over 5000 years ago. Across the globe, evert nutritionist recommended olive oil in the diet. Olive oils also has amazing skin benefits. It helps you to get a naturally glowing skin.

Olive Oil benefits for the skin and face

  1. Antioxidant content
    Olive oil functions as an antioxidant which is an oxidizing material. Oxidation is a process which can create free radicals, chemicals that can potentially damage cells and can contribute to the development of cancer.
    Antioxidants can avoid premature ageing when applied to the skin. Some research also suggests that rubbing olive oil on the skin after exposure to the sun may be able to defeat off cells that can cause cancer.
  2. Vitamin content
    Olive oil contains the vitamins A, D, E and K which are fat soluble. Some of those vitamins may be of help to the skin.
    For example people throughout history have used vitamin E oil topically to treat a number of skin conditions including psoriasis and eczema.
  3. Moisturizing effects
    Olive oil is a popular natural moisturizer often used for both skin and hair softening. However, very little research is being done about its effectiveness.
  4. Antibacterial effects
    It has been proved that olive oil has antibacterial properties. There are however very few studies on the ability of olive oil to control skin bacteria.
    One small study investigated the effects on the skin of using olive oil and coconut oil on the Staphylococcus aureus bacteria. The results revealed that both oils had antibacterial properties but virgin coconut oil was more effective in removing the bacteria.
    Olive oil can sometimes be used to treat skin bacterial infections. It may also enhance healing from type 2 diabetes in people with foot ulcers.

How to apply olive oil to your skin

In many personal care products, olive oil is an ingredient like face wash, body wash, soap, and lotions. Certain ways of using olive oil on the skin include:

Moisturizer and after-sun treatment

Some people use olive oil as a moisturizing lotion by adding it directly to the skin until excess oil is blotted away. Alternatively, the oil may be applied to damp skin to avoid a greasy sensation.
Based on the study of its antioxidant effects on mice, olive oil can be of particular benefit when added after exposure to the sun.

Controller

A person can combine olive oil and sea salt to make a scrub to exfoliate the face and body and treat areas of dry or scaly skin

People should use fine-grained salt on the face and other sensitive areas, and the rest of the body should have coarser grain.

Remove eye makeup

Olive oil breaks down any water-resistant substances in the eye makeup, making it easier for them to be wiped away.
Only add a few drops of olive oil to a cotton ball to remove eye makeup, and gently clean the eye area.

Face mask

People with strong dry skin may see benefits from using a face mask based on olive oil. Mixed with ingredients like egg white, honey, or ground oats, olive oil can soften and hydrate the face.

Wrinkle treatment

Olive oil can reduce aging skin and wrinkles because of its antioxidant content. The oil may be dabbed around the region of the eye at night or after sun exposure.

Scar oil

The vitamins and other antioxidants in olive oil will fade wounds by helping regenerate skin cells.
Massage the undiluted oil into wounds or blend it with a squeeze of lemon juice to treat hyperpigmentation areas where the skin has become dark due to scarring.
Olive oil may also be used to avoid or treat stretch marks, but studies have found mixed results on its efficacy.

Risks

While some studies have shown that olive oil has skin benefits, others say it’s not everyone’s best option.

Potential risks to the face of using olive oil include:

Atopic eczema in childhood
According to research from 2016, olive oil may contribute to the development of childhood eczema, especially in children with a family history of the condition.

Barrier to damaged skin

A research in 2013 confirmed that use of olive oil for dry skin should not be recommended in adults and infants. Researchers suggest that in some cases this can cause redness and harm to the skin’s outer layer.

Clogged pores

Olive oil is a heavy oil which, if used in excess, can clog pores and trap bacteria. People should use it sparingly, and quickly clean off any extra oil with a soft cloth or cotton ball.

Using low-quality oil

It is essential to use the high-quality olive oil. Low quality oils may contain chemicals or additives that may irritate or harm the skin.

People should be trying to buy from a reputable brand and obtain International Olive Council certification.
Research found that 73 percent of the five top-selling extra-virgin olive oil brands imported into the United States did not meet the standards required for olive oil.

How to use olive oil for face glow?

  • Extra Virgin Olive Oil for skin

    You will need
    – 1tablesppon extra virgin olive oil, face cloth, and Hot water
    What you have to do
    1. Massage with the olive oil on your face area in circular motions.
    2. Now, dip your face cloth in hot water. Press and hold the face cloth firmly against in your face until it comes down to room temperature.
    3. Remove the cloth and rinse it using the hot water again. Try to rub it gently all over your face while trying to remove the top layer of olive oil.
    4. Pat your face dry using a paper towel
    5. Repeat this every morning and night. you will be able to see results within a week.
    6. This benefit is useful if you have dry skin and dry patches will be healed, leaving your skin glowing and rejuvenated. For oily skin, the excess oil production in your skin will be brought under control, and your pores will be clean and unclogged.

  • Olive Oil and Lemon Juice

    You will Need
    1tablespoon olive oil and 1tablespoon lemon juice
    What you have to do
    1. In the olive oil mix the lemon juice Apply this all over face and massage it in for a minute or two.
    2. Leave it on for 30 minutes and then rinse it off with warm water.
    3. Do a final rinse with cool water.
    4. Do this 2-3 times a week
    5. Lemon Juice unclogs pores and brightens up the complexion.

  • Olive oil and Honey

    You will need
    1tablespoon olive oil, 1tablespoon homey and 1 egg yolk
    What you have to do
    1.Take olive oil, honey, and egg yolk in a bowl. Mix these
    2. Apply this paste on your face and let it stay for 15 minutes
    3. Now, wash it off with warm water
    4. To see the best results, Repeat this twice a week.
    5. This face mask helps to maintain the skins elasticity, smoothness, hydration, and natural glow

  • Olive Oil and Turmeric for Skin

    You will need
    1tablespoon olive oil, 1/2teaspoon turmeric powder, and 2tablespoons plain yogurt
    What you have to do
    1. Mix all the 3 things together and apply on the face.
    2. Let the face pack dry for 10-15 minutes.
    3. Rinse it off with water. You can use a gentle facial cleanser to remove the turmeric stain from the skin
    4. Apply this twice a week for best results

Which is the best olive oil for skin?

The best olive oil is extra virgin olive oil for skin and hair, it is most expensive. This is unrefined olive oil which has a minimum of acidity level. This is rich in antioxidants, minerals, and vitamins

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Thomas Reese Olive Oil